SpecklePark Reserve Beef offers many nutritional benefits

that contribute to a balanced diet:

1

High-Quality Protein: It’s a fantastic source of high-quality protein, essential for muscle

growth, repair, and overall body function. A 3-ounce serving provides approximately

20-25 grams of protein.

2

Rich in Essential Nutrients: SpecklePark Reserve beef contains various essential

nutrients, including iron, zinc, B-vitamins (like B12, niacin, and B6), phosphorus, and

selenium. These nutrients play vital roles in supporting energy production, immune

function, red blood cell formation, and overall health.

The nine essential amino acids: SpecklePark Reserve beef is a robust source of high-quality

protein containing all nine amino acids - vital for various bodily functions like;

muscle health, nutrient absorption, tissue repair and maintenance, immune function,

hormone production, and metabolic functions. In essence, the array of essential amino acids

found in our beef, supports numerous vital functions in the body, promoting overall health.

3

Healthy Fats: While beef is associated with saturated fats, SpecklePark Reserve beef’s

marbling contains a type of fat that comprises a balanced blend of monounsaturated and

saturated fats. These fats, when consumed in moderation, contribute to overall health,

including heart health and hormone regulation.

4

No Added Hormones or Antibiotics: SpecklePark Reserve cattle are raised without

added hormones or antibiotics, offering a more natural and wholesome meat option.

5

Caloric Content: Similar to other beef cuts, SpecklePark Reserve beef is moderately

calorically dense. It’s essential to consider portion sizes as part of a balanced diet.

Overall, SpecklePark Reserve beef, when eaten as part of a balanced diet, can be a

valuable source of essential nutrients and high-quality protein, contributing to

overall health and well-being.